Where Does My Heart Want to Be Today?

This was the centering question I returned to in the midst of all the noise today. I paused, allowed myself to feel for just a moment—and realized my heart was y...

Motherhood asks so much of us—our bodies, our minds, our nervous systems, and our emotional presence. We give endlessly—our hearts, our souls, our thoughts and emotions—to our children, our partners, ...

Returning to the Knowing
What does motherhood look like when we are deeply connected to our intuition? Can we quiet the outside noise—the relentless pressure society places on us—and trust ourselves? C...

This space was created from my heart, for anyone who wants to listen, to feel seen, and to be supported. Because what I’ve learned on this journey is that, for the most part, I had to figure it out on...

How is it that motherhood stands as the ultimate transformation in life and yet remains so deeply misunderstood? In the blink of an eye, your entire world and sense of self are irrevocably altered.

N...

Grief was and is a large part of motherhood. And we don't talk about it enough. 

 I mourned for my birth story as many of us do. I mourned for myself and my body.  I mourned for women generations bef...

Thoughts as I nurture Violet to sleep...

Between Nursing

Pumping

Eating enough to produce milk

Anxiety with milk production 

Bathing 

Naps

Engorged, leaking breasts

Bruised, chapped nipples

H...

Notes from pregnancy:

I wrote the following notes 3 days before delivering my daughter. I had just left my OB appointment and was full of fire.

"The word induction has been thrown around for the las...